Muizenberg surf spot guide

A beginner's guide - Cape town

Muizenberg surf spot guide for beginners

Brief spot overview: Muizenberg surf spot is perfect for beginners. It’s located by the lively seaside suburb of Muizenberg, Cape Town, South Africa. With its colorful beach huts and plenty of local amenities, Muizenberg surf spot is a fantastic place to catch some waves.

What you’ll learn in this guide: In this Muizenberg surf spot guide you’ll learn some general spot information, the wave characteristics of the spot, and what the best surf conditions are here, so that you can time your surf sessions just right.

Explore the Cape Town surf guide for beginners
Want to learn how to surf in Cape Town? Explore the best beginner beaches, surf schools, cafés and more in the Cape Town surf guide.

The area

Location information

Surf spot name: Muizenberg Beach

Geographical location: Muizenberg surf spot is situated in Muizenberg, a seaside suburb of Cape Town, South Africa. It is located on the False Bay coast, approximately 25 kilometers (15.5 miles) south of Cape Town’s city center.

What you need to know

General spot information

Ability level

Muizenberg surf spot is perfect for beginners, but still fun for all levels.

Crowd factor

Muizenberg surf spot can get busy, especially on weekends, afternoons and during holidays.

Water temperature

Ranges from 14°C to 22°C (57°F to 72°F) – a wetsuit is recommended.

what the waves are like

Wave characteristics

Wave type: Beach break

Wave direction: Both left and right

Surf height: Typically 0.5 to 3 feet (up to 1 meter), with occasional larger swells

When to surf

The best surf conditions

The best swell direction

SW, S, E

The best wind direction

NW, SW

The best surf height

Thigh high to 3 feet overhead. Opt for 1-3 feet (0,3-1 meters) if you're a beginner

The best tide condition

Low tide when the waves are small is good for beginners.
Learn how to read a surf forecast
Learn how to find out what and when the best surf conditions are at your surf spot, so that you don’t end up at the beach when the waves are either disappointingly flat or dangerously large.

Everything you need

Amenities and facilities

Muizenberg Beach offers a wide range of amenities. You’ll find surf shops and rental facilities where you can get all your gear. 

There are several cafes and restaurants along the beachfront, perfect for grabbing a bite to eat or a coffee after your session. The area also features restrooms and showers, making it convenient to clean up after a day in the water.

Muizenberg town
Muizenberg beach huts

Other activities

What to do in Muizenberg besides surfing

1. Colorful beach huts: Don’t miss the iconic brightly colored beach huts that line the shore.

2. Muizenberg cave: Hike up to the Muizenberg Cave for a bit of adventure and panoramic views of the bay.

3. Historical sites: Visit the Muizenberg Historical Mile to learn about the town’s rich history and heritage.

4. St James Walk: Take a scenic stroll along the St James Walk, a picturesque path that runs along the coastline.

5. Shark spotting: Visit the Shark Spotters’ info center to learn about the local marine life and shark conservation efforts.

6. Kayaking and SUP: Rent a kayak or stand-up paddleboard and explore the calm waters of False Bay.

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