Pre-surf warm-up exercises: A surf warm-up routine

Pre-surf warm-up exercises: A surf warm-up routine Surfing for beginners’ guide Lesson 25 Start lesson Written by Emilia Published April […]
Training for surfing fitness: 4-day surf workout routine for beginners

Training for surfing fitness: 4-day surf workout routine for beginners Surfing for beginners’ guide Lesson 24 Start lesson Written by […]
Surfing muscles: What muscles does surfing work?

Surfing muscles:What muscles does surfing work? Surfing for beginners’ guide Lesson 23 Start lesson Written by Emilia Published April 8, […]